If you are like me, you have seen the Insanity workout informercials but are left wondering ‘does Insanity work?’ In short, the Insanity workout is a very strenuous, high intensity interval training workout that is guaranteed to get you results. The real question is, do you have the dedication to stick to the program?

I have just completed the Insanity workout and will update this page soon with the incredible results I have achieved!